Irritable and Unreasonable – 336

Do you find yourself becoming irritable and unreasonable. Maybe without knowing it? How does your program of recovery help you out of that? Eric, Spencer, and several of you...

Read More

The Impact of Isolation — 335

Humans are “obligatorily gregarious”. We need other people. When we don't have the connections we need, we suffer. We suffer emotionally with depression, anxiety, and hyper-vigilance. But we can...

Read More

Many Voices – 334

Once again, we hear your voices. Topics range through Meetings as Medicine, Step 7, patience and tolerance, loss, and the length of shares. Readings and Links A listener wrote...

Read More

Patience and Tolerance – 333

Are you finding it difficult to be patient? How are you tolerant of a world that isn’t going the way you want it to go? Definitions Tolerance is a...

Read More

Steps 1, 2 and 3 – 332

Spencer was a guest on the Sober Speak podcast, with a conversation about Steps 1, 2, and 3 in Al-Anon. Sober Speak has mostly an AA focus, but the...

Read More

Choosing Love Over Fear One Day at a Time – Julie L – 331

Julie joins us to tell her story. She grew up with an alcoholic father and an “untreated Al-Anon” mother. As a child, from the age of 10, she thought...

Read More