Change myself – a meditation




Yesterday, I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself.

– Rumi



When others behave in ways I don't like, or don't do the things that I think they should, I can feel powerless, as we explored in our most recent podcast episode. Usually, I can't change them to act “correctly”. As Rumi suggests, the path of wisdom to change my response or reaction, instead. One way for me to do that is to accept others as they are, recognizing that they are unlikely to change just to suit me. We will explore acceptance in our next podcast episode. Please be sure to tune in for it.

A meditation for December 18, 2012.


Being yourself – a meditation


People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do good anyway. Give the world the best you have and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway.

– Mother Theresa

A meditation for December 17, 2012.


Powerlessness – Pilot episode 2

[Powerlessness over the sunrise]

Swetha leads a discussion of powerlessness. We talk about how we understood it (or didn't) before coming to the program and how we understand it now.  Each of us discusses situations in which we feel powerlessness and how we recognize it. Kelli says that sometimes recognizing powerlessness can give her power. How can that work? Listen and find out.

Continue reading “Powerlessness – Pilot episode 2”

Open Talk – Ajit S

Ajit S speaking at the All-Texas Al-Anon Alateen Convention in Austin, TX in 2003.

I love his sense of humor.