Acceptance – Pilot episode 3

Kelli leads a discussion with Swetha and Spencer about acceptance. Kelli opened with a reading that begins “It is said that pain is inevitable but suffering is optional …” She speaks of her previous belief that accepting something meant thinking that it was right. She has grown into an attitude of patience, acceptance, and tolerance for people in her life. Acceptance is very important to her when she is driving, which she does for her job. Swetha used to ignore or deny behavior that she didn't believe were how they should be, and feared that acceptance would make things real and ok. She has learned that she can accept someone's behavior as real without approving of it. Spencer also used to feel that acceptance meant approval, but now accepting reality lets him find the ways in which he can make his life easier and more serene.

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Presence – a meditation



I have finally found a place to live just like I never could before.
And I know I don't have much to give, but soon I'll open any door.
Everybody knows the secret, everybody knows the score.
I have finally found a place to live in the presence of the lord.

Eric Clapton – In the Presence of the Lord

Step 12 says, “Having had a spiritual awakening as the result of these steps …” This is the only promise in the Steps. But what a promise it is! For some, this awakening was sudden and dramatic. For me, it was gradual and almost unnoticed, until in working Step 12, I was forced to look back. Then I saw how my life had changed; how my relationships with others had changes; and most dramatically, how my understanding of and connection with a power greater than myself had grown and flowered. I know that I am in the presence of my higher power whenever I walk into a meeting. The feeling of serenity, peace, and connectedness that I get comes directly from God.

A meditation for December 23, 2012.

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Let it go – a meditation

Let it go – autumn color


to live in this world

you must be able
to do three things:
to love what is mortal;
to hold it

against your bones knowing
your own life depends on it;
and, when the time comes
to let it go,
to let it go

Mary Oliver – In Blackwater Woods

I sometimes need to be reminded that being alive means that things change. That the people, places, and things I love will not be in my life forever. Their mortality should not keep me from loving them. I must love them all the more, “knowing [my] own life depends on it.”  And when their time is at an end, I must “let it go.”

This is so hard. So hard. So painful. But it is essential, for to never change, to never leave, to never die, is not to live. For only in living can we find joy. Only in living can we find freedom. Only in living can we find love. Let us live well, let us love well, and let us “let it go” well.

Amen, and Blessed Be.

A meditation for December 20, 2012.