Podcast

Easy Does It – Episode 21

“Easy does it.” What does this slogan say to you? Can you use it to make your life easier? Swetha, Spencer, and special guest Dayana talk about this slogan. This slogan can remind us that complicated solutions are often forced, or that it’s time to pause and take it easy for a moment, to wait…

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Forcing Solutions – Episode 20

“… our thinking becomes distorted by trying to force solutions.” What does it mean to force a solution? When do we try to force solutions? How do we try to force solutions? We discuss these questions and others, sharing our experience, strength and hope.

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Gratitude – Episode 19

How do we feel gratitude? Can gratitude help get you through a hard time? Is it something you can choose? Does finding gratitude make your problems go away? What is an “Attitude of Gratitude”? Special guest hosts Kate and Patrick join Swetha and Spencer to talk about these questions, and about their experience finding gratitude,…

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Step 4 – doing the inventory – Episode 18

Step 4 states “[We] took a searching and fearless moral inventory of ourselves.” What were our first impressions? What did we fear? What did we find? What was our experience of working Step 4? How has it enhanced our lives? Kelli, Erika, and Spencer talk about our experience, strength, and hope around Step 4.

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Trusting the process – Episode 17

What does it mean to “trust the process?” What is “the process?” Is it meetings? The Steps? Working with a sponsor? Reading the literature? Swetha, Spencer, and special guest Anne H share our experience, strength, and hope on these questions and others. We welcome special guest Anne H to the podcast. At the beginning, the…

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