Wake up to find out that you are the eyes of the world, The heart has it’s beaches, it’s homeland and thoughts of its own. Wake now, discover that you are the song that the morning brings, But the heart has it’s seasons, it’s evenings and songs of its own. Sometimes we live no…Read More
Thought pieces, prayers, and meditations.
Many’s the time that we feasted And many’s the time that we fasted Oh, well, it was swell while it lasted We did have fun and no harm done And thanks for the memory Ella Fitzgerald — Thanks for the Memory At a recent meeting, the lead topic was gratitude. As people started to…Read More
The most important stage of breathing is the exhale. — an anonymous runner A runner said the most important stage of breathing is the exhale. A complete exhale leaves me room to breath in fully. When I expel all the carbon-dioxide, there is room for what works best; oxygen (and…Read More
She tied you to a kitchen chair She broke your throne, and she cut your hair And from your lips she drew the Hallelujah Leonard Cohen – Hallelujah It’s so fitting that I’m working on step one right now. About a week and a half ago, a stool fell upon my foot. It…Read More
“Every good thought you think is contributing its share to the ultimate result of your life.” Grenville Kleiser, Courage to Change P. 176 My first months in program, I couldn’t gather new tools fast enough. I tried everything I could, anything anyone recommended. One of the personal methods suggested was to repeat to myself;…Read More