Trust and Trustworthy – Episode 228

Do you have trouble trusting other people? Do you have people you trust?  How do you know they are trustworthy?

  • What is trust?
    • firm belief in the reliability, truth, ability, or strength of someone or something. (Dictionary.com)
  • Do you have or have had trouble trusting other people?
  • Do you have people you trust?  How do you know they are trustworthy?
  • Do you have a Higher Power you can trust?
  • What is the difference between trust and faith or is there a difference?
  • If we developed an ability to trust, how have we done that?  with meetings?  the program/steps?  the tools? slogans? (I find that each of these has a role in developing trust).
  • Can you trust yourself?
  • Can others trust you?
  • When I don’t trust someone what am I feeling?
    • Fear.
    • Fear of being judged – ties in with perfectionism, low self esteem, unloveable
    • Fear of being hurt – emotionally, physically, intentionally and unintentionally.
  • Trust to me is having the confidence that another person is not going to harm me intentionally.
    • Sometimes the lack of trust is an issue on my side of the street
    • Sometimes the other person has not shown themselves to be trustworthy
    • Often I would assume that I couldn’t trust someone to be thoughtful of me because of my past experiences or my way of thinking.
  • Slogans / Tools for building trust:
    • One Step/Day at a Time (Tincture of Time)
    • Act as If in less important situations
    • Keep an Open Mind (helps with jumping to conclusions, esp. About negative intent)
    • Let it begin with me
  • Building others’ trust in me
    • Traditions – learning to co-exist with others
    • Concepts – learning to work in an organization

Upcoming topics include parenting, being the sober parent, and being the parent of an addict or alcoholic. Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

Music from the show

Trust in Me – Stewart Holloway from the Jungle Book movie

Trust – Christina Perri

Olivia O’Brien – Trust Issues

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