Expectations – Episode 186

Do you have unrealistic expectations of other people? Or, maybe, of yourself? How does this hurt?

  • What are “expectations”?
  • “Expectations are pre-meditated resentments” — how do you see this as true?
  • How can expectations set you up for disappointment?
  • How do your expectations of yourself hurt you?
  • How do you deal with other people’s expectations of you?
  • How do you
    • let go of unrealisitic expectations?
    • set realistic / reasonable expectations and boundaries?
  • When has letting go of expectations improved an experience for you?

Eric referred to several other websites:

A correspondant mentioned the Hand in Hand Parenting support organization and how it had helped her.

Upcoming topics include a talk with Alateen sponsors, and the question “how am I trustworthy?” Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

Music from the show

The Rolling Stones: No Expectations

The Beatles: Let it Be

Jimi Hendrix: Castles Made of Sand

 

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