Dear Listeners, Recently, you might have received the news that we, Kelli & Swetha, have left the podcast. This is true, and in the interest of closure we wanted to personally and formally say good bye to all of our listeners. The decision we made to leave was not an easy one and involved…
Read MoreThe most important stage of breathing is the exhale. — an anonymous runner A runner said the most important stage of breathing is the exhale. A complete exhale leaves me room to breath in fully. When I expel all the carbon-dioxide, there is room for what works best; oxygen (and…
Read MoreDo you wish that things would just stay the same? Does change freak you out? Maybe you get depressed when live today isn’t the same as yesterday. If you identify with these feelings, stick around. Today, I’m going to talk about changes. There is a big change for the Recovery Show: Kelli and Swetha have…
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She tied you to a kitchen chair She broke your throne, and she cut your hair And from your lips she drew the Hallelujah Leonard Cohen – Hallelujah It’s so fitting that I’m working on step one right now. About a week and a half ago, a stool fell upon my foot. It…
Read MoreWe watched the movie Days of Wine and Roses with our friends Mark and Anna from the Recovered podcast. And then we sat down around a table and talked about it. If you have not seen the movie, you may want to read the plot summaries at IMDB. You can also rent it from Amazon Instant Video…
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