The words you speak become the house you live in.

Hafiz

I often find myself giving away my power and giving away my self-love. Whenever I say something negative about myself or say that someone makes me feel a certain away, I speak my truth. I used to think when I said things like this, I was simply stating what was true. Now I know that that was true because I said it. Today, I try to take responsibility for my feelings and only speak positive thoughts. I say “I feel this way when this happens.” I am able to stay in my power and use that power for positivity. I live what I say is true. I know that now. So today, I choose my truth to be full of authenticity, love, and positivity.

A meditation for August 29, 2013.

Say What You Need To Say – John Mayer