A Walk in the Woods on a Snowy Day — 318

Saturday morning, I awoke to fresh snow. I had a fairly hectic and noisy time going to the gym, getting ready for the day, etc. Then I stepped out...

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Peggy G – Speaker – 317

Today, I’m sharing with you a talk by Peggy G. I hope you’ll enjoy Peggy’s sense of humor as much as I did. Peggy talks about feeling rejected as...

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Men in Al-Anon – 316

Men are a minority in Al-Anon. Is this a problem? An asset? What is your experience? Join Spencer and several guests, both men and women, as we share our...

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Belonging — 315

The only requirement for membership in Al-Anon is that there is a problem of alcoholism in a relative or friend. How many other groups are so inclusive? How does...

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Integrity – 314

What is integrity and what does it have to do with recovery? Definitions the quality of being honest and having strong moral principles; moral uprightness the state of being...

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Being Heard – 313

Is your voice heard, even when others disagree? Why is it important that everyone has an opportunity to be heard? How do you practice listening in your life? Meetings?...

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