Mary Pearl T on Step 5 – Episode 271

Why does Step 5 ask us to share “the exact nature of our wrongs”? What do we gain from this?

Continuing our series of talks by Mary Pearl T, we come to Step 5, “Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.” I hope that her openness, honesty, and humor enlarge your understanding of this step that is so critical to our recovery.

Continue reading “Mary Pearl T on Step 5 – Episode 271”

Do you Believe? – Episode 270

Do you believe all things happen for a reason?
Do you believe that God can do for us things that we can’t do for ourselves?
Do you believe in coincidence, or that there is no such thing as coincidence?

What “higher power moments” have you experienced? (Step 2 moments)
What happens when you view them as miracles rather than coincidences?
When have you said “I have no idea how that happened?” (and were grateful for it!)

Today, we're talking about miracles, coincidences, and belief. We share some of our own and some of yours. We might follow this outline:

  • Definitions of “miracle”
    • a surprising and welcome event that is not explicable by natural or scientific laws and is therefore considered to be the work of a divine agency.
    • a highly improbable or extraordinary event, development, or accomplishment that brings very welcome consequences.
  • Definitions of “coincidence”
    • a remarkable concurrence of events or circumstances without apparent causal connection
    • Scrabble points: 18
  • What miracles have you experienced in your life?
  • In your recovery (if different).
  • When you view a positive, unexplained event as a miracle instead of a coincidence, how does that change your experience?
  • How does it change you?
  • “When I seek, I find; when I look, I notice.”

Readings and links

Music and video clips

Miracle on 34th Street: clip “Susie Believes”

The Polar Express


The Loving Spoonful: Do You Believe in Magic

Gratitude 2018 – Episode 269

What are you grateful for in 2018?

Sure, I can write a gratitude list. I am grateful for those of you who sent in your expressions of gratitude.

Readings

I read from One Day at a Time in Al-Anon, May 5.

Kelly recommended a book, Adult Children of Emotionally Immature Parents, by Lindsay C. Gibson.

Cristianne ordered Knock Knock Okay Fine, I'm Grateful! Inner-Truth Journal.

Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.
Continue reading “Gratitude 2018 – Episode 269”

Mary Pearl T on Step 4 – Episode 268

As promised, here is a presentation by Mary Pearl T on Step 4, “Made a searching and fearless moral inventory of ourselves.”

Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here.

 

What about Gratitude – Episode 267

What about gratitude? How do you practice gratitude? Or, do you more often forget?

At two meetings this week, I was reminded of the importance of practicing gratitude in my life. Saturday morning, we were working from the Al-Anon 4th Step workbook, Blueprint for Progress. Once a month, we read a few questions from this book and each share our own responses. This month, in the chapter titled Character Traits, we examined our responses to the questions under the heading of Thankful / Ungrateful. The questions are:

  • Am I thankful for present blessings?
  • Have I ever made a list of things I am grateful for?
  • Do I take time to express my thanks to my Higher Power?

These questions made me stop and think, because I realized that I had fallen away from a daily practice of gratitude.
Some gems from the sharing: Gratitude jar, “Gratitude is an antidote to fear”

And then, Sunday night, we read from One Day at a Time in Al-Anon, the November 4th reading. (read it) For me, this reading highlights an opposite trait to gratitude. When I focus on the things that I am dissatisfied with, I find myself in a self-reinforcing attitude. Al-Anon gives me tools to move out of that place, if I choose to use them.

As we move into November, and the US season of Thanksgiving, my thoughts eventually turn to the things I am thankful for.

What are you thankful for? Are you thankful for present blessings? Do you make lists of thinkgs you are grateful for? Do you take time to express your gratitude to your Higher Power? Call or write us with your responses, and your sharing will be included in a Thanksgiving episode Gratitude 2018.

Please call us at 734-707-8795 or email feedback@therecoveryshow.com with your questions or experience, strength and hope. Or just leave a comment right here. Or visit our contact page for all the ways you can share in our conversation.